WELCOME
3501 Lathrop Street Suite B Fairbanks, Alaska 99701
(907) 451-5438
Sun 11:00am-5:00pm
Mon-Thurs 5:30am-10:00pm
Fri 5:30am-9:00pm
Sat 8:00am-8:00pm
PACE
PACE (Programmed Aerobic/Anaerobic/ Accommodating Circuit Exercise) is a group exercise program at its best. PACE is the original 30 minute hydraulic circuit program that combines a strength workout with a cardiovascular workout in a half hour program. The key to PACE, just like any other group program, is fun, motivation &
inspiration from an instructor. It's more fun to work out with your friends (especially those in the same shape you are in) with an instructor to provide safety, inspiration, motivation, etc. If members have fun, they stick with it!
Intimidation is perhaps the #1 reason people do not join health clubs. PACE is a perfect program for these groups because with its unique hydraulic resistance, there is no skill involved, there are no weight stacks, no sore muscles and anyone can do it- and they get results quickly! Hydraulic resistance is the only resistance that instantly accommodates to the effort of the user; the harder, faster one pushes, the more the resistance. With hydraulic resistance, you can move to the beat of the music (fast anaerobic)- don't try this with any other type of resistance.
Group Personal Training Sounds like a contradiction, doesn't it? Not with PACE! With a PACE Group Exercise Circuit, an instructor can be a Personal Trainer to 10, 12, even 20+ members at the same time while offering safety, supervision, motivation and the camaraderie of the group.
FOR MORE INFORMATION PLEASE CALL (907) 451-5438
OR EMAIL US AT info@junglegymak.com
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